With school starting up and schedules becoming packed, many families return to familiar routines. For some, this can mean a routine of chaos. With school, extra-curricular activities, and sports, you and your family may find yourselves in a rush and begin neglecting the healthy lifestyle you were able to maintain with more

Although children are pretty durable in all the tumbles they take, there is one injury that should always be taken very seriously: a head injury. A fall, a softball to the helmet, or a collision on the soccer field could all result in a concussion and should be closely monitored. Because concussions

Most of the time, our immune systems work quite well to keep us healthy. It does a wonderful job regulating itself and doesn’t necessarily need that much help. As we prepare our kids for school and the upcoming fall and winter months, it’s helpful to understand that there may be times when

Summer is quickly coming to a close, with a new school year just around the corner. Once the kids are back in school, time seems to fly by even faster. Between practices, homework and extracurricular activities, it seems hard to even find time to breathe. And when time gets tight, your health

Today, children are using the Internet at younger and younger ages. As exciting as this new technology is for young kids, it often raises safety concerns for parents. The Internet provides many social-learning and educational opportunities for children young and old, but the Internet is also a safe haven for child predators

The American Psychology Association estimates between 40 and 50 percent of marriages in the United States end in divorce, the majority of which occur in families with children under the age of 18. Although everyone reacts to divorce differently, and parenting after divorce can be difficult, statistics show children of divorced parents

After an unpredictable winter that far outstayed its welcome, it is finally sweet summertime. While this change in season brings a great deal of joy, adventure and excitement, it also brings a number of dangers especially centered around the harmful UV rays from the sun. These dangers are no reason to miss

It’s likely that someone you know has suffered from anxiety or depression. Often, it’s difficult to spot a person with anxiety because they may just seem shy, introverted or simply quieter than others. Anxiety in your tween or teen is one of the most common emotional problems that can cause crippling behavior,

Bringing home a new baby is one of the most exciting (and scary!) times in a parent’s life. We want everything to be just perfect for our new bundle of joy, and safety is usually at the forefront of our minds when thinking about our new baby. Even though the baby won’t

In the early weeks of a newborn’s life, a parent’s number one priority is caring for the new baby’s every need, with frequent feedings, diaper changes, and snuggles. Usually around the third or fourth month of a child’s life, a sleep pattern starts to emerge. But, what if it doesn’t? What if