Holidays are a time for fun, cheer, and delicious food! However, for some families, food allergies make holidays less than “holly-jolly”. Food allergies can range from mild to severe, but all reactions are equally scary. Mild reactions may involve stomach cramps, hives, or an itchy throat. More severe allergies include anaphylactic shock,

During cold and flu season, it’s pretty much inevitable that someone you know either at work, school, or in your household will get sick. Especially in the close quarters of your home, having a child battling a cold or flu virus means it’s important to be diligent about staying healthy. As their

Eating disorders include extreme emotions, attitudes and behaviors surrounding both the issues of food and the person’s weight. However, these disorders often go unnoticed by the victim’s family and friends. Eating disorders often develop during the teenage years or the stage of early adulthood. The most common eating disorders are anorexia, bulimia

In today’s society, there is a lot of talk about gluten-free diets because more and more people, including children, have gluten sensitivity. The good news is restaurants are now offering gluten-free options and grocery stores have larger food selections that are “gluten-free”. Diet plays an integral role in feeling better if your

As school starts up again, runny noses, coughing and other common cold symptoms begin to surface through the classroom hallways and those same germs ultimately make it home. While coughing and runny noses can linger for days, stomach viruses usually erupt quickly and ferociously, making parents everywhere worry about hygiene, hydration, and