Children, like adults, can experience “the blues”. For reasons unknown, all of us may feel sad, depressed and not like ourselves at times. For older children, hormones may be surging so irritability and mood swings can happen when least expected. If you find that your child is displaying depression symptoms that don’t

Amazon recently announced the toys they anticipate being the hottest for Christmas this year. The Good Housekeeping team also weighed in on which toys are going to be the most popular. Based on their recommendations, we’ve accumulated the top 10 educational toys for kids that you may want to find at your

With school starting up and schedules becoming packed, many families return to familiar routines. For some, this can mean a routine of chaos. With school, extra-curricular activities, and sports, you and your family may find yourselves in a rush and begin neglecting the healthy lifestyle you were able to maintain with more

Most of the time, our immune systems work quite well to keep us healthy. It does a wonderful job regulating itself and doesn’t necessarily need that much help. As we prepare our kids for school and the upcoming fall and winter months, it’s helpful to understand that there may be times when

Summer is quickly coming to a close, with a new school year just around the corner. Once the kids are back in school, time seems to fly by even faster. Between practices, homework and extracurricular activities, it seems hard to even find time to breathe. And when time gets tight, your health

Today, children are using the Internet at younger and younger ages. As exciting as this new technology is for young kids, it often raises safety concerns for parents. The Internet provides many social-learning and educational opportunities for children young and old, but the Internet is also a safe haven for child predators

The American Psychology Association estimates between 40 and 50 percent of marriages in the United States end in divorce, the majority of which occur in families with children under the age of 18. Although everyone reacts to divorce differently, and parenting after divorce can be difficult, statistics show children of divorced parents

After an unpredictable winter that far outstayed its welcome, it is finally sweet summertime. While this change in season brings a great deal of joy, adventure and excitement, it also brings a number of dangers especially centered around the harmful UV rays from the sun. These dangers are no reason to miss

It’s likely that someone you know has suffered from anxiety or depression. Often, it’s difficult to spot a person with anxiety because they may just seem shy, introverted or simply quieter than others. Anxiety in your tween or teen is one of the most common emotional problems that can cause crippling behavior,

Bringing home a new baby is one of the most exciting (and scary!) times in a parent’s life. We want everything to be just perfect for our new bundle of joy, and safety is usually at the forefront of our minds when thinking about our new baby. Even though the baby won’t