Most of the time, our immune systems work quite well to keep us healthy. It does a wonderful job regulating itself and doesn’t necessarily need that much help. As we prepare our kids for school and the upcoming fall and winter months, it’s helpful to understand that there may be times when

Summer is quickly coming to a close, with a new school year just around the corner. Once the kids are back in school, time seems to fly by even faster. Between practices, homework and extracurricular activities, it seems hard to even find time to breathe. And when time gets tight, your health

During cold and flu season, it’s pretty much inevitable that someone you know either at work, school, or in your household will get sick. Especially in the close quarters of your home, having a child battling a cold or flu virus means it’s important to be diligent about staying healthy. As their