Most of the time, our immune systems work quite well to keep us healthy. It does a wonderful job regulating itself and doesn’t necessarily need that much help. As we prepare our kids for school and the upcoming fall and winter months, it’s helpful to understand that there may be times when

Summer is quickly coming to a close, with a new school year just around the corner. Once the kids are back in school, time seems to fly by even faster. Between practices, homework and extracurricular activities, it seems hard to even find time to breathe. And when time gets tight, your health

Even though it’s the lazy days of summer, before we know it the bus stops will be bustling and the school bells will be ringing once again. School means it’s time to figure out if and when sports physicals are due and schedule back to school vaccines for any soon-to-be students in